Kids' Yoga at Samerberg: Little Yogis Find Calm Playfully
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Kids' Yoga at Samerberg: Coming to Rest with Joy
On Friday, October 2, 2026, a child-friendly yoga course for children aged 5 to 7 years will start at the Samerberg kindergarten. In a small group, the young participants discover their bodies, move playfully, and find relaxation without performance pressure.
Playful Movement and Fantasy Journeys
Kids' yoga combines movement, stories, music, and imagination. Animal exercises, playful breathing exercises, and small fantasy journeys invite children to stay curious, gather their own body experiences, and be active together with lots of children's laughter.
A Safe Space for Little Yogis
The yoga class creates a low-stimulation and non-judgmental environment where children are allowed to simply be. Age-appropriate guided exercises support body awareness, concentration, and self-regulation. In this way, yoga becomes a learning experience that connects movement and calm.
Small Group, Personal Guidance
The course is limited to 4 to 8 children. The session for 5 to 7-year-olds takes place from 2:30 PM to 3:30 PM. The fall course includes four dates on October 2, 9, 16, and 23, 2026. A single trial class is possible and will only be charged if a course registration follows.
What Families Should Bring
For the family experience, children should, if possible, bring a yoga mat and a water bottle. A cuddly toy, blanket, pillow, and warm socks are also welcome. This creates a familiar atmosphere where shared time, learning fun, and relaxation find their place.
Conclusion: A Mindful Break for Children
The kids' yoga course at Samerberg combines age-appropriate movement with calm, imagination, and body awareness. Families experience a valuable afternoon where children grow playfully, marvel, and learn new ways to relax. Secure your spot for the fall course now or inquire about a trial class.
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- Website: https://simonaleimgruber.de/kinder/
