What age is the kids yoga course suitable for?

The course is aimed at children aged 8 to 11 years.

When does the course take place?

The session starts on Friday, October 2, 2026, at 3:30 PM and ends at 4:30 PM.

Where does the kids yoga take place?

The venue is the Samerberg kindergarten at Zur Aussicht 6 in 83122 Samerberg.

What do children learn in the course?

Children practice age-appropriate asanas, partner exercises, relaxation techniques, and initial mindfulness exercises. They develop body awareness and self-regulation.

How large is the group?

Each group consists of 4 to 8 children.

What does the course cost?

The autumn course costs 60 euros for four hours. A trial session is possible and will only be charged if the child subsequently participates in the course.

Kids Yoga at Samerberg Gives Children Calm, Movement, and Valuable Family Time

Name: Kids Yoga Course, 8-11 Years
Start: 2026-10-02T15:30:00+02:00
End: 2026-10-02T16:30:00+02:00
Location: Kindergarten Samerberg

Kids Yoga at Samerberg: Calm, Movement, and New Energy for Children

When everyday life becomes loud and fast, this kids yoga course offers children between 8 and 11 years a safe space to arrive. In a small group, they experience movement, body awareness, and relaxation without pressure to perform and without screens.

Age-appropriate Yoga Journey for Big Yogis

The children practice challenging yet child-friendly asanas, try out partner exercises, and discover simple relaxation techniques. Initial insights into mindfulness help them to feel their own bodies more consciously and develop inner calm.

Learning Fun with Body Awareness and Mindfulness

Kids yoga combines movement with a valuable learning experience. The children playfully strengthen their coordination, concentration, and body awareness. Breathing exercises and quiet phases support self-regulation and create a mindful balance to school and family life.

Small Group, Personal Atmosphere

With 4 to 8 children, a manageable environment is created, where children feel seen and safe. The family experience focuses on togetherness, children's laughter, curiosity, and the joy of getting to know their own bodies in new ways.

What Families Should Bring

A yoga mat and a water bottle are part of the basic equipment. A cuddly toy, blanket, pillow, and warm socks are also welcome and make the relaxation phases especially cozy. A trial session is possible; it will only be charged if the child subsequently participates in the course.

Conclusion: The kids yoga course at Samerberg combines movement, mindfulness, and relaxation into a valuable family offering for children ages 8 to 11. A small group, age-appropriate exercises, and a low-stimulus environment make the course a strengthening break. Secure a spot for the kids yoga experience now.